Medivita CoreAlign Trainer

The Medivita CoreAlign Trainer is a portable exercise placement mat designed for precision, posture, and muscle activation. Ideal for yoga, pilates, strength training, and rehab routines, it helps guide body alignment and optimize workout form at home or on the go.

Material:

• Mat Composition: High-density, eco-friendly TPE (Thermoplastic Elastomer)
• Surface Texture: Anti-slip ribbed texture on top for traction
• Base Layer: Cushioned and shock-absorbent for joint comfort
• Markings: Laser-printed, wear-resistant graphics for alignment guidance
• Color: Black base with white hand-outline graphics

Size & Specs:

• Dimensions: Approx. 91 cm x 33 cm (36 in x 13 in)
• Thickness: 6 mm (0.24 in) for joint support without bulk
• Weight: Approx. 700 g (1.5 lbs)
• Water-Resistant: Yes
• Rollable/Foldable: Yes, for convenient transport and storage

How to Use:

• Unroll the mat on a flat surface with the printed hand guides facing up.
• Align your hands and body using the printed outlines as reference points.
• Perform exercises such as:

1. Push-ups (standard, narrow, wide)
2. Planks and shoulder taps
3. Core activation drills
4. Yoga transitions

• Use it as a cueing system to build symmetry and correct imbalances.
• Ideal for both rehab and performance enhancement routines.